“21 Surprising Benefits of Whole Body Vibration for Weight Loss”
Because it’s moving the “good stuff in” and helping to get “the bad stuff out”, it totally helps with weight loss!
Other benefits of WBV include: Reduces cellulite, Improves circulation, Boosts lymphatic drainage, Promotes muscle growth, Improves balance and stability, Enhances flexibility, Supports joint health, Reduces stress and anxiety, Supports bone density, Improves posture, Increases energy levels, Boosts mood, Supports weight loss efforts, Improves digestion, Reduces muscle soreness, Increases overall strength, Supports cardiovascular health, Improves sleep quality, Enhances athletic performance, AND Supports mental clarity and focus.